How to grow deep in transition

Transition is an unusual and challenging time. In child birth, “transition” is a time of intense focus. Past comforts long gone; there is simply ‘here and now’ with (hopefully) the encouragement of others to carry you through. The old has passed away. The new is yet to come, with all its… all its… well, all…

It’s the little things…

I felt the nudge to get out and go for a walk in the sunshine. There was 40 minutes before an online class started. I was a little flat, and did not feel inclined, but I recognised the nudge and so I knew to go. Heading out, I asked which way. In my ‘wisdom', I…